Renewing Hope, Restoring Wellness

Compassionate mental health support for anxiety, depression, ADHD, and mood struggles, personalized for you and available online
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Some days feel heavier than they should. Maybe your mind won't slow down, sleep isn't coming easily, or you're just tired of pushing through and pretending you're fine. Whatever brought you here, you don't have to figure it out alone. I'm LaShondra, a psychiatric nurse practitioner, and I work with teens and adults who are ready to feel like themselves again. Together we'll talk through what you're experiencing, explore whether medication might help, and build a plan that fits your life, with check-ins along the way to make sure it's actually working for you: no judgment, no rushing, just real support. Visits are virtual, so you can show up from wherever feels comfortable. When you're ready, I'm here.
LaShondra Kale
Psychiatry

Services

  • Medication Management
  • Anxiety
  • Depression
  • Bipolar Disorder
  • Mood Disorders
  • Adjustment Disorder
  • College Mental Health
  • Disruptive Mood Dysregulation (DMDD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Postpartum Depression
  • Sleep or Insomnia
  • Social Anxiety
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychiatric Medication Review
  • Psychiatry
  • Supportive Therapy
  • Therapeutic Journaling
  • Interpersonal

Insurance Accepted

  • Aetna
  • Cigna
  • Carelon
  • Meritain Health
  • United Healthcare
  • Optum
  • Oscar
  • BlueCross BlueShield of CT
  • BlueCare
  • TennCare Select
  • Blue Cross and Blue Shield of Texas
  • Medicaid
  • BlueCross and BlueShield of Tennessee

Fees

  • Initial Psychiatric Evaluation (New Patients): $250
  • Medication Management Follow-up (Established Patients): $90
  • Free Consultation : $0
Client Portal